antioxident smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.5
  • Total Fat: 3.1 g
  • Cholesterol: 60.0 mg
  • Sodium: 82.4 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 20.3 g

View full nutritional breakdown of antioxident smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup frozen mixed berries
    1/2 cup unsweetened pomegranate juice
    1/2 cup water
    1/2 tbsp. chia seeds

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user EMMAE28.

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