Cabbage Turkey Soup by Dr. Oz

Cabbage Turkey Soup by Dr. Oz
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 9.5 g
  • Cholesterol: 70.0 mg
  • Sodium: 2,380.1 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 21.6 g

View full nutritional breakdown of Cabbage Turkey Soup by Dr. Oz calories by ingredient
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Introduction

got this recipe from doctors.com I switch out grape seed oil for olive oil and forget the garlic. got this recipe from doctors.com I switch out grape seed oil for olive oil and forget the garlic.
Number of Servings: 5

Ingredients

    walnut oil
    caraway seeds
    ground turkey
    chopped onion and celery
    chicken broth
    stewed tomatoes with diced onion and pepper
    red cabbage shredded
    salt and pepper to taste

Directions

brown onion, celery and ground turkey (or chicken) in a separate pan with some olive oil. Don't over cook.
When done, add this to a stew pot and add the rest of the ingredients. It's yummy and so good for you.

Serving Size: makes 5 cup and 1/2 servings

Number of Servings: 5

Recipe submitted by SparkPeople user DRDEBKHOSHABA.

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Member Ratings For This Recipe



  • Loved it added some ginger as its great with cabbage. - 2/16/20

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