Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 225.9 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 70.0 mg |
Sodium | 2,380.1 mg |
Potassium | 562.2 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 2.7 g |
Sugars | 7.6 g |
Protein | 21.6 g |
Vitamin A | 11.2 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 39.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 8.9 % |
Copper | 7.7 % |
Folate | 2.9 % |
Iron | 15.7 % |
Magnesium | 5.0 % |
Manganese | 8.6 % |
Niacin | 8.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 4.7 % |
Riboflavin | 5.1 % |
Selenium | 5.8 % |
Thiamin | 5.2 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Turkey Soup by Dr. Oz
View the full Cabbage Turkey Soup by Dr. Oz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Turkey Soup by Dr. Oz
136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)
27 calories of Stewed Tomatoes, (0.40 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
13 calories of 1 cup onion chopped, (0.20 serving)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.20 cup)
8 calories of Cabbage, red, fresh, (0.30 cup, chopped)
4 calories of Celery 1 cup chopped or 3 stalks, (0.20 serving)
1 calories of Caraway Seed, (0.20 tsp)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Kosher Salt, (0.40 tsp)
Calories per serving of Cabbage Turkey Soup by Dr. Oz
136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)
27 calories of Stewed Tomatoes, (0.40 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
13 calories of 1 cup onion chopped, (0.20 serving)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.20 cup)
8 calories of Cabbage, red, fresh, (0.30 cup, chopped)
4 calories of Celery 1 cup chopped or 3 stalks, (0.20 serving)
1 calories of Caraway Seed, (0.20 tsp)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Kosher Salt, (0.40 tsp)
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