Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 225.9
Total Fat 9.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 70.0 mg
Sodium 2,380.1 mg
Potassium 562.2 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.7 g
Sugars 7.6 g
Protein 21.6 g
Vitamin A 11.2 %
Vitamin B-12 4.8 %
Vitamin B-6 4.7 %
Vitamin C 39.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 8.9 %
Copper 7.7 %
Folate 2.9 %
Iron 15.7 %
Magnesium 5.0 %
Manganese 8.6 %
Niacin 8.3 %
Pantothenic Acid 3.2 %
Phosphorus 4.7 %
Riboflavin 5.1 %
Selenium 5.8 %
Thiamin 5.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Turkey Soup by Dr. Oz

View the full Cabbage Turkey Soup by Dr. Oz Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Turkey Soup by Dr. Oz

136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)

27 calories of Stewed Tomatoes, (0.40 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

13 calories of 1 cup onion chopped, (0.20 serving)

12 calories of Swanson Chicken Broth 99% Fat Free, (1.20 cup)

8 calories of Cabbage, red, fresh, (0.30 cup, chopped)

4 calories of Celery 1 cup chopped or 3 stalks, (0.20 serving)

1 calories of Caraway Seed, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Kosher Salt, (0.40 tsp)


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