Strawberry Banana Chia Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.3 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 10.3 g
  • Protein: 10.0 g

View full nutritional breakdown of Strawberry Banana Chia Shake calories by ingredient
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Number of Servings: 1

Ingredients

    1 cup strawberries
    1/2 banana
    1 container non fat vanilla yogurt
    1/2 cup unsweetened vanilla milk
    1 TBS chia seeds
    2 tsp stevia the raw

Directions

Place all ingedients in blender
blend until smooth

Serving Size: Makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user AGRACE1112.

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