Hot and Sweet Pepper Curry Sauce with Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 541.0
  • Total Fat: 15.6 g
  • Cholesterol: 106.6 mg
  • Sodium: 1,318.1 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 43.9 g

View full nutritional breakdown of Hot and Sweet Pepper Curry Sauce with Chicken calories by ingredient


Introduction

Rachel Ray 's week in a day week 36, day 3, page 267 Rachel Ray 's week in a day week 36, day 3, page 267
Number of Servings: 4

Ingredients

    *Crisco Pure Vegetable Oil, 3 tbsp (remove)
    Garlic, 4 clove (remove)
    *Green Chiles (Whole), 1 oz (remove)
    bell pepper, red, sweet, raw, 300 gram(s) (remove)
    Onions, raw, 1 small (remove)
    Swanson Chicken Broth 99% Fat Free, 1 cup (remove)
    *Cento Tomato Puree, 2 cup (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2 serving (remove)
    *Crosse & Blackwell Chutney, 8 tbsp (remove)
    Chicken Breast (cooked), no skin, roasted, 24 ounces (remove)
    Spinach, fresh, 1 package (10 oz) (remove)

Tips

You can also use beef or lamb in this recipe


Directions

See Rachel Ray's week in a day week 36 day 3, page 267

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOUSEKAVICH.