Three Ingredient Breakfast

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 357.5
  • Total Fat: 18.9 g
  • Cholesterol: 466.7 mg
  • Sodium: 594.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 41.1 g

View full nutritional breakdown of Three Ingredient Breakfast calories by ingredient


Introduction

Protein packed ground turkey and eggs in salsa. Delicious, low-carb, and filling. Protein packed ground turkey and eggs in salsa. Delicious, low-carb, and filling.
Number of Servings: 3

Ingredients

    1 pound ground turkey
    1 cup of salsa
    4 eggs...or as many as your guests want.

Directions

Grease skillet.
Brown ground turkey.
Add cup of salsa and cook 3 min.
Add eggs, whole, and cover. Cook for seven minutes (depending on amount of runny-ness of yolk wanted).

Serving Size: Serves 2-3 people of one-two eggs and one cup of meat serving.

Number of Servings: 3

Recipe submitted by SparkPeople user AQUAFREAKO.