Chunky Monkey Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 8.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 372.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 37.0 g

View full nutritional breakdown of Chunky Monkey Protein Shake calories by ingredient


Introduction

The flavor of peanut butter, banana and chocolate togther with lots of protein and good stuff, low fat and sugar The flavor of peanut butter, banana and chocolate togther with lots of protein and good stuff, low fat and sugar
Number of Servings: 1

Ingredients

    Unjury Chocolate Splendor, 1 serving (scoop/packet)
    Bell Plantation Chocoloate PB2, 2 tbsp
    DaVinci Gourmet - Sugar Free Syrup (Banana Flavor), 3 oz Lactaid 2% Milk, 12 oz

Tips

Can use lower fat milk, or water (tastes better with milk). Or put in blender with ice cubes for a slightly thicker shake. I am lactose intolerant thus the use of Lactaid milk.


Directions

Put liquid (milk and sugar free syrup) in blender cup, add Unjury Powder and PB2, cap, shake and enjoy.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user REBELWOLF1967.