Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 86.0
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.9 g

View full nutritional breakdown of Black Bean Salad calories by ingredient


Introduction

Black bean salad very good let set over night so that the flavors meld together. A quick snack or nice dinner accompanying. Low sugar, high fiber. Black bean salad very good let set over night so that the flavors meld together. A quick snack or nice dinner accompanying. Low sugar, high fiber.
Number of Servings: 15

Ingredients

    2 cans of black beans
    1 can of corn
    1 carton of baby tomatoes
    1/2 cup of vidalia onion
    1/2 cup of Balsamic salad dress lite-

Directions

Mix and chill

Serving Size: 1 of a cup is only 86 calories

Number of Servings: 15

Recipe submitted by SparkPeople user STARMAG1C.