Easy chili for 21 day fix

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 239.2
  • Total Fat: 13.7 g
  • Cholesterol: 48.9 mg
  • Sodium: 260.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 20.5 g

View full nutritional breakdown of Easy chili for 21 day fix calories by ingredient


Introduction

Alexa eats clean website, with some modifications for what I had on hand Alexa eats clean website, with some modifications for what I had on hand
Number of Servings: 6

Ingredients

    1 tsp evoo
    1 lb grass fed beef
    1 med onion, chopped
    1 med red bell pepper, chopped
    3 minced garlic cloves
    Dash salt
    1 packet chili seasoning
    1 can rinsed black beans
    1 can diced tomatoes
    1/2 cup frozen corn

Tips

On 21 day fix, = 1 red container, 1/2 yellow, and 1/2 green.


Directions

Heat oil in large pot and cook onions, bell peppers, and garlic. Add tomatoes with juice, rinsed beans, seasoning, and a bit of water to desired thickness. Add salt and corn. Boil, reduce, and simmer.

Serving Size: Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user WHATAGRL42.