blueberry, mango strawberry smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 215.1
- Total Fat: 4.6 g
- Cholesterol: 15.0 mg
- Sodium: 65.0 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 5.2 g
- Protein: 9.6 g
View full nutritional breakdown of blueberry, mango strawberry smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
Mango, Fresh - 1 large
Fruit - Blueberry - Frozen 1 cup
Strawberries, fresh, 4 extra large
Milk, Natrel 2% Lactose Free, 1.5 cup
Directions
ADD TO BLENDER, BLEND UNTIL SMOOTH
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user GENLISAE.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user GENLISAE.