AVOCADO BANANA SPINACH SMOOTHIE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 471.9
  • Total Fat: 31.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.6 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 21.7 g
  • Protein: 10.0 g

View full nutritional breakdown of AVOCADO BANANA SPINACH SMOOTHIE calories by ingredient


Introduction

Healthy smoothie Healthy smoothie
Number of Servings: 1

Ingredients

    1 fruit without skin and seeds Avocados, Florida
    1 stalk, large (11"-12" long) Celery, raw
    2 cup Spinach, fresh
    0.5 serving Lemon, fresh squeezed, juice of one whole lemon
    0.5 lime yields Lime Juice
    1 extra small (less than 6" long Banana, fresh

Directions

Blend all together, sieve if necessary

Serving Size: makes 2 large glasses

Number of Servings: 1

Recipe submitted by SparkPeople user LISALALAUK15.

TAGS:  Vegetarian Meals |