Cucumber-Garbanzo salad

Cucumber-Garbanzo salad
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.2
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.6 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Cucumber-Garbanzo salad calories by ingredient


Introduction

Salad of cucumber, garbanzo beans, and olives. Salad of cucumber, garbanzo beans, and olives.
Number of Servings: 10

Ingredients

    4 cucumbers (8-1/4") (with peel), quartered lengthwise & sliced
    1 can Chick Peas (Garbonzo Beans), drained and rinsed
    0.5 cup finely chopped Onions
    1 can Black Olives, drained and sliced
    4 tbsp Parsley, chopped
    3 tbsp Canola Oil
    3 tbsp Red Wine Vinegar
    1 tsp Granulated Sugar
    1 tbsp Lemon juice
    2 cloves Garlic
    1 tbsp grated Lemon Rind
    0.25 tsp Salt
    0.5 tsp black Pepper

Directions

Combine cucumber, garbanzos, onions, olives, and parsley. Combine oil, vinegar, sugar, lemon juice, rind, garlic, salt & pepper in shaker. Pour over cucumber mixture. Refrigerate until ready to serve.

Serving Size: Makes 10 1-cup servings