microwave cake

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 349.2

Total Fat: 27.9 g
Cholesterol: 186.0 mg
Sodium: 315.4 mg
Total Carbs: 11.5 g
Dietary Fiber: 9.3 g
Protein: 12.4 g

View full nutritional breakdown of microwave cake calories by ingredient

Introduction

low carb microwave cake low carb microwave cake

Number of Servings: 1

Ingredients

4 tbsp *Flax Seed Meal (ground flax)

1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil

1 large Egg, fresh, whole, raw

1 tsp Cinnamon, ground

1 tsp Splenda

.5 tsp Baking Powder

Directions

mix dry ingredients, melt coconut oil then add egg and beat mixture, add to dry ingredients and put into a microwave safe mug or bowl and microwave for one miniute

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SWICKER101.