Carolyn's French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.5 mg
  • Sodium: 174.7 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Carolyn's French Toast calories by ingredient
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Submitted by: CJW102

Number of Servings: 1


    Egg Whites
    Nonfat Milk
    Vanilla Extract
    Whole Wheat Bread
    Maple Syrup


Mix together Egg Whites, Milk, Cinnamon and Vanilla. Soak bread in egg mixture and cook in a heated buttered pan until golden on both sides. Serve with maple syrup.

Number of Servings: 1

Recipe submitted by SparkPeople user CJW102.


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