Quinoa stir fry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 335.4
  • Total Fat: 21.6 g
  • Cholesterol: 72.8 mg
  • Sodium: 310.4 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 33.3 g

View full nutritional breakdown of Quinoa stir fry calories by ingredient


Introduction

Quinoa stir fry Quinoa stir fry
Number of Servings: 6

Ingredients

    11.50 ounces Chicken Breast (cooked), no skin, roasted
    326 Roasting Chicken, dark meat
    1 cup Bob's Red Mill organic whole grain quinoa (1/4cup dry)
    2 tbsp no name 40%less sodium soy sauce
    14 cup, chopped Kale

Directions

cook quinoa the day before and leave in fridge
stir fry together

Serving Size: makes 6 servings

TAGS:  Poultry |