Mixed Warm Pasta & Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 240.1
- Total Fat: 2.4 g
- Cholesterol: 6.0 mg
- Sodium: 133.7 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 7.2 g
- Protein: 10.4 g
View full nutritional breakdown of Mixed Warm Pasta & Salad calories by ingredient
Introduction
This is a great lunch or light dinner! I had seen it before, but have made some changes to make it healthier and used what I had on hand. This is a great lunch or light dinner! I had seen it before, but have made some changes to make it healthier and used what I had on hand.Number of Servings: 1
Ingredients
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2 C. Mixed Baby Greens
2 oz. Cooked Whole grain pasta (I like to use a larger pasta)
2 T. Fat Free Sour Cream (you can use yogurt if you prefer)
1 T. Parmesan Cheese (I like to use the full fat version for flavor)
2 Baby Bella mushrooms slices
Directions
Boil the pasta - approx. 8-10 min. until al dente.
Place salad greens in a bowl and add sour cream, sliced mushrooms and parmesan cheese.
Spoon in pasta and then pour approx. 1/2 C. of the pasta water. It melts the cheese and makes a creamy sauce without adding anymore calories!
Stir and Enjoy!
This recipe is meant to use whatever you have on hand and/or like to eat.
Number of Servings: 1
Recipe submitted by SparkPeople user 2MUCHCUTIE.
Place salad greens in a bowl and add sour cream, sliced mushrooms and parmesan cheese.
Spoon in pasta and then pour approx. 1/2 C. of the pasta water. It melts the cheese and makes a creamy sauce without adding anymore calories!
Stir and Enjoy!
This recipe is meant to use whatever you have on hand and/or like to eat.
Number of Servings: 1
Recipe submitted by SparkPeople user 2MUCHCUTIE.
Member Ratings For This Recipe
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METALFINGER2U
