Pumpking ball protein bites
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 62.2
- Total Fat: 1.6 g
- Cholesterol: 4.0 mg
- Sodium: 72.1 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.0 g
- Protein: 7.3 g
View full nutritional breakdown of Pumpking ball protein bites calories by ingredient
Introduction
Ball BallNumber of Servings: 30
Ingredients
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1.50 tsp Pumpkin Pie spice
7 tbsp Kraft Smooth Light Peanut Butter
1 tsp Essence, Vanilla
4 tbsp Walden Farms Carmel syrup
8 serving Quest Protein Powder Peanut Butter 30 gms /1 oz
0.75 cup stokely pumpking puree
1 cup Gruau minute-AD
Directions
Mix together oat, powder, pumpking , spice and set aside
Microwage peanut butter and sugar free syrup 30 sec
mix everything together well, put it in the fridge for 20 mn
for 1 inch ball and put in airtight container and store in fridge
Serving Size: 1 oz ball - 30 servings
Microwage peanut butter and sugar free syrup 30 sec
mix everything together well, put it in the fridge for 20 mn
for 1 inch ball and put in airtight container and store in fridge
Serving Size: 1 oz ball - 30 servings
Member Ratings For This Recipe
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