Chicken & Peanut Stir-Fry

4.3 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 283.0
  • Total Fat: 21.1 g
  • Cholesterol: 26.3 mg
  • Sodium: 146.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Chicken & Peanut Stir-Fry calories by ingredient

Number of Servings: 5


    8 oz chicken
    1 med red pepper
    3/4 cup chopped mushrooms
    2 medium celery stalks
    1 small onion
    2.25 ounces peanuts
    4 tbsp corn oil
    1/2 cup chopped carrots
    1/2 cup chopped broccoli
    1 tsp tamari
    2tbsp peanut butter


1. Chop all veggies and chicken into bite-size pieces.
2. Combine peanut butter, tamari, and 2 tbsp oil in separate dish and set aside.
3. Stir fry veggies with 2 tbsp corn oil until tender.
4. In a separate frying pan, toast peanuts.
5. Once nuts are browned, add chicken. Stir occasionally until chicken is cooked.
6. Pour tamari mixture into chicken and mix until chicken is well coated.
7. Combine chicken mixture and veggies.

Serve over rice or pasta. Makes approx. 5 servings (1 cup/ 4 oz).

Number of Servings: 5

Recipe submitted by SparkPeople user MIGHTY-MO.

Member Ratings For This Recipe

  • no profile photo

    I love this chicken and peanut stir fry recipe! Delicious - 3/7/20

  • no profile photo

    It was ok. Might make it again but wont be a regular. - 1/5/17

  • no profile photo

    I added a lot more vegetables than the recipe called for, so next time I will double the sauce but other than that it was very easy and very good! - 12/20/08

  • no profile photo

    it was decided it was not worth repeating...threw out the left overs - 12/11/08

  • no profile photo

    Very Good
    Very tasty. I mixed in soba noodles with it and it was just as good as take out. - 7/10/08