Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.0 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 8.0 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 26.3 mg |
| Sodium | 146.0 mg |
| Potassium | 418.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.8 g |
| Protein | 16.4 g |
| Vitamin A | 61.3 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 95.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 18.5 % |
| Calcium | 3.4 % |
| Copper | 9.1 % |
| Folate | 10.6 % |
| Iron | 6.8 % |
| Magnesium | 10.2 % |
| Manganese | 17.0 % |
| Niacin | 38.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 16.6 % |
| Riboflavin | 7.1 % |
| Selenium | 13.7 % |
| Thiamin | 5.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Peanut Stir-Fry
View the full Chicken & Peanut Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Peanut Stir-Fry
96 calories of Corn Oil, (0.80 tbsp)
72 calories of Peanuts, Hannaford Unsalted Dry Roasted, (0.45 oz)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
40 calories of Peanut Butter - Hannaford creamy, (0.40 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.20 small)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
1 calories of Tamari, San-J Organic Wheat Free Soy Sauce, (0.07 tbsp)
Calories per serving of Chicken & Peanut Stir-Fry
96 calories of Corn Oil, (0.80 tbsp)
72 calories of Peanuts, Hannaford Unsalted Dry Roasted, (0.45 oz)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
40 calories of Peanut Butter - Hannaford creamy, (0.40 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.20 small)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
1 calories of Tamari, San-J Organic Wheat Free Soy Sauce, (0.07 tbsp)
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