Homemade chicken soup with dumplings

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 175.2
  • Total Fat: 3.9 g
  • Cholesterol: 25.8 mg
  • Sodium: 319.9 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Homemade chicken soup with dumplings calories by ingredient
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Introduction

Yum!! Yum!!
Number of Servings: 10

Ingredients

    10 ounces Chicken Breast (cooked), no skin, roasted
    8 stalk, medium (7-1/2" - 8" lon Celery, raw
    2 cup, chopped Carrots, raw
    4 cup chicken broth, swanson 100% fat free reduced sodium (by LISA875)
    .75 cup, chopped Onions, raw
    1 cup Whole Wheat Flour
    1 cup Organic All-Purpose White Flour
    1 cup Milk, 2%, with added nonfat milk solids, without added vit A
    2 tbsp Butter, salted

Directions

Cook chicken and cube. Add veggies and chicken to broth, and boil until tender. Mix flours, milk, and butter plus 1/2 tsp. baking powder, roll on floured surface, then cut into squares. Drop dumplings into boiling soup and cook for 15 minutes.

Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user KMCWAGNER.

TAGS:  Poultry |

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