Smoked sausage pasta toss
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 287.5
- Total Fat: 7.2 g
- Cholesterol: 28.2 mg
- Sodium: 602.3 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 3.2 g
- Protein: 15.5 g
View full nutritional breakdown of Smoked sausage pasta toss calories by ingredient
Introduction
Delicious and quick - my 2 favorite words! Delicious and quick - my 2 favorite words!Number of Servings: 4
Ingredients
-
7 oz Hillshire Farm Turkey Smoked Sausage - cubed
1.5 cup Kroger Recipe Beginnings Cajun Mirepoix Blend (Onion, Green Pepper, Celery)
2 clove Garlic, sliced
3 cup Spaghetti
.75 cup Del Monte Petite Cut Diced Tomatoes with juices
2 tbsp Parmesan Cheese, shredded
1 1tsp Coconut Oil
Tips
You could easily substitute chicken or any kind of meat. I used the smoked sausage as I was trying to clean out my fridge. You can also, of course, use fresh veggies, but again, I was trying to get fridge cleaned up :)
Directions
Saute veggie mix in olive oil.
Cook spaghetti separately
when veggies are cooked, add in sausage and warm thoroughly
When spaghetti is cooked, toss with juice from tomatoes
Add tomatoes, and meat/veggie mix.
Top with cheese.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAWNIEMOM.
Cook spaghetti separately
when veggies are cooked, add in sausage and warm thoroughly
When spaghetti is cooked, toss with juice from tomatoes
Add tomatoes, and meat/veggie mix.
Top with cheese.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAWNIEMOM.