Vegan Stuffed Peppers

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.1
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.8 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Vegan Stuffed Peppers calories by ingredient


Introduction

delicious and vegan delicious and vegan
Number of Servings: 10

Ingredients

    10 serving Pepper, Poblano 1 Pepper (by AGGIEKBEAR03)
    1 can (12 oz) yields Yellow Sweet Corn, Canned
    2.5 cup Beans, pinto
    4 oz Soyrizo, Vegan Chorizo
    .5 cup, chopped Onions, raw
    5 tbsp Cilantro, raw
    4 cup Spinach, fresh
    .75 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
    3 tbsp Olive Oil

Directions

set oven @ 375. cup tops off peppers and remove seeds. Oil inside and outside of peppers. Mix remaining ingredients in a separate bowl, making sure to mash the beans a bit. Taste for additional salt/seasoning. Stuff filling in peppers and roast for 20-35 minutes.

Serving Size: 10- (1) pepper= (1) serving

Number of Servings: 10

Recipe submitted by SparkPeople user KILBOURNESGIRL.

TAGS:  Vegetarian Meals |