Tasty Turkey Burgers Recipe

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 257.7
  • Total Fat: 10.3 g
  • Cholesterol: 96.0 mg
  • Sodium: 353.6 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 28.3 g

View full nutritional breakdown of Tasty Turkey Burgers Recipe calories by ingredient


Introduction

BURGER ONLY (bread is extra calories) BURGER ONLY (bread is extra calories)
Number of Servings: 4

Ingredients

    16 oz Turkey, Ground turkey, 93% lean
    .33 cup Bread crumbs, dry, grated, plain
    2 tbsp Ketchup, Heinz
    3 tbsp chopped Onions, raw
    1 tbsp Lemon juice
    1 tsp Lea & Perrins, Worcestershire Sauce
    .33 tbsp Kikkoman Lite Soy Sauce
    1 tsp Paprika
    2 clove Garlic
    1 dash Pepper, black

Directions

Mix all ingredients together form 4 equal patties and grill

Serving Size: 1 burger - NO BUN

Number of Servings: 4

Recipe submitted by SparkPeople user MELISSAHNJ.

TAGS:  Poultry |