Ginger Bread Smoothie (Forks Over Knives)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 555.6
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.0 mg
  • Total Carbs: 126.3 g
  • Dietary Fiber: 11.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Ginger Bread Smoothie (Forks Over Knives) calories by ingredient
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Introduction

Ginger Bread Smoothie (Forks Over Knives) Ginger Bread Smoothie (Forks Over Knives)
Number of Servings: 1

Ingredients

    .3 tbsp Molasses
    6 date, pitted Medjool dates
    1.5 cup Coconut Milk (Silk)
    1 tsp Cinnamon, ground
    1 tsp Nutmeg, ground
    1 slices (1" dia) Ginger Root

Directions

blend

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user CINNAMINNIE.

TAGS:  Vegetarian Meals |

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