Orange Bran Flax Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 157.1
- Total Fat: 6.4 g
- Cholesterol: 0.4 mg
- Sodium: 136.6 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.4 g
- Protein: 3.5 g
View full nutritional breakdown of Orange Bran Flax Muffins calories by ingredient
Introduction
Moist muffin with lots of flavor.This recipe uses the entire orange...no need to peel. Moist muffin with lots of flavor.This recipe uses the entire orange...no need to peel.Number of Servings: 24
Ingredients
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1 1/2 c. Oat Bran
1 c. flour
1 c. flax seed (ground)
1 c. wheat bran
1 tsp baking powder
1/2 tsp salt
2 orange (quartered and seeded)
1 c. brown sugar
1 c. buttermilk
1/2 c. canola oil
4 egg whites
1 tsp baking soda
1 c golden raisins
Directions
Preheat oven to 375 F. Line 2-12 muffin pans with paper liners or spary with cooking oil. In a large bowl, combine flour, flax seed, wheat bran, oat bran, baking powder and salt. Set aside.
In a blender or food processor combiine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well.
Pour orange mixture into dry ingredients. Mix unitl well blended. Stir in raisins. Divide batter evenly among muffin cups. Bake for 18-20 minutes at 375 F. or until toothpick comes out clean.
Cool in pans for 5 minutes before remving to a cooling rack. Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user KAREBERR.
In a blender or food processor combiine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well.
Pour orange mixture into dry ingredients. Mix unitl well blended. Stir in raisins. Divide batter evenly among muffin cups. Bake for 18-20 minutes at 375 F. or until toothpick comes out clean.
Cool in pans for 5 minutes before remving to a cooling rack. Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user KAREBERR.