7 Whole Grain & Seed Cinnamon French Toast

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.4 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.7 g

View full nutritional breakdown of 7 Whole Grain & Seed Cinnamon French Toast calories by ingredient


Introduction

Healthy Bread taking a morning twist Healthy Bread taking a morning twist
Number of Servings: 8

Ingredients

    8 serving 7 Whole Grain & Seed Cinnamon Bread
    1 cup Egg substitute, liquid (Egg Beaters)
    1 cup Lactaid Fat Free Milk
    1 tsp Cinnamon, ground
    1 tsp Vanilla Extract

Directions

Mix all non-bread ingredients in a bowl and soak bread. Heat non-stick pan to low heat and cook slightly longer than you would normal french toast due to low heat.

Serving Size: 8 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user KSCHWARTZ323.

TAGS:  Vegetarian Meals |