Steamed Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.5
  • Total Fat: 11.8 g
  • Cholesterol: 80.5 mg
  • Sodium: 331.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 29.7 g

View full nutritional breakdown of Steamed Salmon calories by ingredient



Number of Servings: 4

Ingredients

    Atlantic Salmon (fish), 16 oz (remove)
    *Soy Sauce, 1 tbsp (remove)
    Scallions, raw, 2 small (3" long) (remove)
    Ginger Root, 4 slices (1" dia) (remove)
    *Lemon Juice, 1 lemon yields (remove)
    Sesame Oil, 2 1tsp (remove)
    Salt, 1 dash (remove)
    Broccoli, chinese, 2 cup (remove)

Directions

Makes 4 servings

Place vegetables in steamer bag
Add fish
Add remaining ingredients
Microwave 3-5 minutes. Let stand 1 minute.

Number of Servings: 4

Recipe submitted by SparkPeople user MBSHERRIN.