butternut squash and barley soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 2.4 g

View full nutritional breakdown of butternut squash and barley soup calories by ingredient


Introduction

hearty vegan soup hearty vegan soup
Number of Servings: 10

Ingredients

    6 cup, cubes Butternut Squash
    1 stalk, large (11"-12" long) Celery, raw
    1 carrot (7-1/2") Carrots, raw
    1 medium (2-1/2" dia) Onions, raw
    2 small (1-3/4" to 2-1/2" dia.) Potato, raw
    4 serving Swanson Veggie Broth (1Cup) (by SMUGMARRIED)
    .25 cup Barley, pearled, raw

Directions

add to pot and cook 45 minutes. can puree if desired.

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user GIVEIT20WKS.