Strawberry, Activia, Pineapple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.1
  • Total Fat: 4.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 151.5 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.3 g

View full nutritional breakdown of Strawberry, Activia, Pineapple Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup Vanilla Activia (I use this for specific reasons. Dannon light is lower calorie)

    Frozen Strawberries

    Pineapple in juice (use plenty of juice)

Directions

Mix in blender until smooth.

If you are low on pineapple juice, use some nonfat milk instead (mix it with pineapple to make 1/2 cup)

The pineapple sweetens it so you don't need sugar.

Number of Servings: 1

Recipe submitted by SparkPeople user BUTTERFLYKELP.