Bran Bread Chicken Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 464.5
- Total Fat: 17.8 g
- Cholesterol: 293.0 mg
- Sodium: 643.0 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 2.9 g
- Protein: 39.7 g
View full nutritional breakdown of Bran Bread Chicken Sandwich calories by ingredient
Introduction
Chicken Bran Bread Sandwich Chicken Bran Bread SandwichNumber of Servings: 1
Ingredients
-
2 slice Bread, wheat bran
1 tbsp *CONDIMENTS - Mayonaise, Low Fat - Best Foods (by MALAKIA63)
90 gram(s) Chicken breast, skinless, boneless, steamed (by SRMA63)
1 large Omelet (egg)
Directions
Mix steamed chicken in low fat mayonaise and add thyme, salt and black pepper. Toast the slices and paste the mixture and place the egg omelette.
Serving Size: One Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user IMRAN_JABBAR.
Serving Size: One Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user IMRAN_JABBAR.