protien bar brownies

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 7.0 g
  • Cholesterol: 25.4 mg
  • Sodium: 18.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 9.6 g
  • Protein: 10.9 g

View full nutritional breakdown of protien bar brownies calories by ingredient


Introduction

low carb high protein bars low carb high protein bars
Number of Servings: 20

Ingredients

    3 serving Body Fortress Whey Protien Powder Chocolate (by MINNESOTAMARK)
    2 cup, sliced Zucchini
    2 large Egg, fresh, whole, raw
    62.5 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)

Directions

place all ingredients in blender, blend well, poor in to sprayed pan bake at 315 for 20 or tell toothpick comes out clean

Serving Size: makes 20 2inch pieces

Number of Servings: 20

Recipe submitted by SparkPeople user CHARLOTTEWEB.

TAGS:  Snacks |