Banana peanut butter pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 4.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 433.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.6 g

View full nutritional breakdown of Banana peanut butter pudding calories by ingredient


Introduction

Lo cal desert with benefits of fruit and calcium
I eat it as a pre workout snack. Lo cal desert with benefits of fruit and calcium
I eat it as a pre workout snack.
Number of Servings: 4

Ingredients

    1 small box vanilla sugar free instant pudding
    1 medium banana
    2 Tbsp peanut butter
    2 cups cold skim milk

Directions

Mix all ingredients in blended till thick and blended, spoon into individual dessert cups and chill in refrig.

Number of Servings: 4

Recipe submitted by SparkPeople user ROADRUNNER83.