Split peas and lentils soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Split peas and lentils soup calories by ingredient


Introduction

Used a ham bone to cook while cooking beans. Just got flavor and a few scraps of ham. Used a ham bone to cook while cooking beans. Just got flavor and a few scraps of ham.
Number of Servings: 4

Ingredients

    .25 cup Lentils
    .25 cup Split Peas
    1 serving 10 baby carrots raw
    .25 package (10 oz) Onions, frozen, whole
    2 clove Garlic

Directions

put all in a pan with twice as much water as beans. I used 2 cups because I like it juicy.

Serving Size: 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BEVERLY654.