Easy Cucumber Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 6.2 g
  • Cholesterol: 2.7 mg
  • Sodium: 39.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Easy Cucumber Salad calories by ingredient


Introduction

This is a light , fresh and pretty healthy salad great for entertaining!

There are so many additions like green onions, red onions, mushrooms, pepperoni, olives, carrots, apples, peperoncinis, and so much more but I like this easy version :)
This is a light , fresh and pretty healthy salad great for entertaining!

There are so many additions like green onions, red onions, mushrooms, pepperoni, olives, carrots, apples, peperoncinis, and so much more but I like this easy version :)

Number of Servings: 5

Ingredients

    ~1 Large Cucumber (peeled if desired), chopped
    ~2 tomatoes, chopped (either vine ripe or 1C cherry tomoatoes halved)
    ~.1 cup (approx 2-3 TBS) crumbled reduced fat Feta, Gorgonzola or Bleu cheese, depending on your taste
    ~2 tbs olive oil
    ~2 tbs balsamic vinegar (I prefer white balsamic)
    ~Add salt, pepper, parsley to taste
    ~For a more Italian flavor, add basil and oregano to taste

Directions

Mix all ingredients in a large bowl. Chill before serving for best flavor but you can definitely eat it right after preparing!
Makes approximately 3 cups depending on size of vegetables and size they are chopped.

Number of Servings: 5

Recipe submitted by SparkPeople user MISJANUARY1.

Member Ratings For This Recipe


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    Very Good
    Great fresh salad! - 5/1/19