Meatless Chili

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 176.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.3 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Meatless Chili calories by ingredient


Introduction

Meatless chilli Meatless chilli
Number of Servings: 32

Ingredients

    880 grams Beans, red kidney
    880 grams Beans, black
    880 grams Beans, red kidney
    880 grams Beans, navy
    510 grams Tomato Paste
    794 gram(s) Italian peeled plum tomatoes in tomato juice (by NEKEL16)
    1 cup, sliced Jalapeno Peppers
    1 cup Brown Rice, long grain
    1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
    1 medium (2-1/2" dia) Onions, raw
    794 gram(s) Italian peeled plum tomatoes in tomato juice (by NEKEL16)

Directions

Mix all and simmer for 2 hours. Spice to taste

Serving Size: 1 cup

Number of Servings: 32

Recipe submitted by SparkPeople user TEAMSUNRAY.

TAGS:  Vegetarian Meals |