Turkey Tetrazzini
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 386.7
- Total Fat: 13.1 g
- Cholesterol: 92.2 mg
- Sodium: 1,072.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.4 g
- Protein: 43.2 g
View full nutritional breakdown of Turkey Tetrazzini calories by ingredient
Introduction
Creamy one pan turkey Tetrazzini w/o bread -gluten free Creamy one pan turkey Tetrazzini w/o bread -gluten freeNumber of Servings: 10
Ingredients
-
3 pat (1" sq, 1/3" high) Butter, salted
1/2 Chopped Onion (1/2 Cup / Serving)
1 stalk, large Celery sliced, raw
1 package, pieces or slices Mushrooms, fresh
1 tsp Pepper, black
1 cup, sliced or julienne Carrots, raw
1/2 cup Rice flour, brown
1 cup White Wine
4 cups Vegetable Broth
6 cups Spaghetti Squash (1 whole squash cooked)
1 breast, smoked cubed Turkey breast meat and skin removed
4 oz Cream Cheese
1/2 cup Parmesan Cheese, grated
1 package frozen broccoli florets (semi-thawed by sitting out)
Tips
We smoked a whole turkey. The smokey flavor really added to the recipe.
If you wanted to make a traditional one-You could add breadcrumbs (or Panko) & 1/2 cup Parmesan cheese.
Sprinkle mixture evenly over the top of the casserole.
Bake at 350 for 30 minutes until lightly browned.
Let rest for 15 minutes before serving.
Directions
Over medium heat add 1 TB of butter- brown the chopped onions, chopped celery, sliced mushrooms, sliced/julienne carrots, & ground pepper- (add additional butter if needed). Add the flour and stir until vegetables are coated. Add wine quickly stirring until flour is absorbed. Bring to a boil, reduce heat and simmer for 5 minutes. Add broccoli, squash, Turkey, & cheeses. Stir until blended.
Serving Size: 10 - 1 1/2 cup
Number of Servings: 10
Recipe submitted by SparkPeople user HOTJEANS.
Serving Size: 10 - 1 1/2 cup
Number of Servings: 10
Recipe submitted by SparkPeople user HOTJEANS.