'Peel a pound' vegetable soup

'Peel a pound' vegetable soup
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 652.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.2 g

View full nutritional breakdown of 'Peel a pound' vegetable soup calories by ingredient


Introduction

Healthy lunch or snack option for in between times Healthy lunch or snack option for in between times
Number of Servings: 10

Ingredients

    1 head, small (about 4-1/2" dia) Cabbage, fresh
    1 package (10 oz) Spinach, fresh
    2 cup Stewed Tomatoes
    6 cup (8 fl oz) Water, tap
    2 serving banana pepper, raw 4.5" long
    2 tsp (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp
    3 cup Baby Lima Bean
    3 serving Bullion - Beef - Reduced Sodium - Wyler's x 1 Cube (by ~~LILA)
    1 serving Low Sodium Spicy Hot V8
    1 serving Vegetable Stock Cube, Knorr, per cube

Tips

I tweak it every time I make it!


Directions

Chop everything up and throw it all into a pot and simmer until all vegetables are soft.

Serving Size: This makes a pot that breaks down into 8 servings.