Easy Black Bean Salsa
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 199.1
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 996.3 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 11.8 g
- Protein: 12.1 g
View full nutritional breakdown of Easy Black Bean Salsa calories by ingredient
Introduction
This is a simple, tasty, and filling snack or potluck dish. Also guilt-free, especially if you use a light salad dressing! This is a simple, tasty, and filling snack or potluck dish. Also guilt-free, especially if you use a light salad dressing!Number of Servings: 20
Ingredients
-
1 can corn
1 can black beans
1 can blackeye peas
1 green pepper, diced
1 red pepper, diced
2-3 jalapenos (or to taste), diced
1 cup Italian dressing
Directions
Combine all ingredients. Serve with salsa chips, such as Tostitos or Fritos. Enjoy!
Number of Servings: 20
Recipe submitted by SparkPeople user TARALUG.
Number of Servings: 20
Recipe submitted by SparkPeople user TARALUG.