Quick Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 7.0 g
  • Cholesterol: 9.0 mg
  • Sodium: 779.4 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.5 g

View full nutritional breakdown of Quick Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    Wheat Bread
    Turley Slice
    Tomatoes
    Mayo, Lite
    Mustard
    Lettuce
    Onions

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user UNCAKENNY.