Grilled Tuna and Cheese Sandwich
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 374.3
- Total Fat: 16.8 g
- Cholesterol: 59.7 mg
- Sodium: 758.5 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 0.0 g
- Protein: 25.8 g
View full nutritional breakdown of Grilled Tuna and Cheese Sandwich calories by ingredient
Introduction
Fast and easy nutrition Fast and easy nutritionNumber of Servings: 3
Ingredients
-
3 slice (1 oz) Cheddar Cheese
1 can Tuna, Canned in Water, drained
6 serving Whole Wheat Bread (Whole Foods 100% Whole Wheat Bread - sliced)
1 tbsp Butter, salted
Tips
This is comfort food. Don't eat too much.
Directions
Heat griddle to medium low. Lightly butter three pieces of bread and place them on the griddle. Top with drained tuna and a slice of cheese. Lightly butter the remaining pieces of bread and place them on top of the cheese on the sandwiches that are grilling. Turn over when the bottom slice is well toasted. Grill the second side until nicely browned and serve. I like mine with homemade tomato soup...recipe to follow.
Serving Size: makes three sandwiches
Number of Servings: 3
Recipe submitted by SparkPeople user LCENGLAND.
Serving Size: makes three sandwiches
Number of Servings: 3
Recipe submitted by SparkPeople user LCENGLAND.
