Layered Slaw Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 880.5
  • Total Fat: 65.6 g
  • Cholesterol: 105.4 mg
  • Sodium: 297.3 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 43.4 g

View full nutritional breakdown of Layered Slaw Salad calories by ingredient


Introduction

Layered Salad w or w/o chicken Layered Salad w or w/o chicken
Number of Servings: 6

Ingredients

    1- 10 oz bag finely shredded coleslaw
    1 -10 oz bag mixed salad greens
    1 lemon pepper roasting chicken, shredded
    or use 2 -10 oz cans white meat chicken
    1 can Mandarin orange slices, drained
    1 c sunflower seeds, w or w/o salt
    1 c almond slices, toasted
    1 pkg Oriental flavor Ramen noodles with seasoning packet
    1 c olive oil
    1/2 c white vinegar
    1/2 c sugar

Directions

Prepare the salad in a large bowl by creating layers. I usually put greens, chicken, almonds, cabbage, oranges, sunflower seeds, greens etc.
Making at least 2 layers of each. I don't think it really matters what order. The Ramen noodles get broken up on top of everything.
To make the dressing : Blend the oil, vinegar, sugar and Oriental seasoning packet into a blender for 2 min.
Place in a squirt bottle to serve.
Fabulous!
The original recipe I ate had equal amounts of oil, vinegar, and sugar. I adapted it to my taste and I'm sure you can too.

I got this recipe while at a bridal shower. I don't know where they got the recipe. I don't even know it's name. I made up a name for it.

Number of Servings: 6

Recipe submitted by SparkPeople user B-NANA.