Spicy Sesame Green Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 211.6
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 11.8 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 6.5 g
- Protein: 4.1 g
View full nutritional breakdown of Spicy Sesame Green Beans calories by ingredient
Introduction
Gluten FreeSalt Free
Dairy Free
Vegan
Vegetable Gluten Free
Salt Free
Dairy Free
Vegan
Vegetable
Number of Servings: 4
Ingredients
-
Group One
1 tbsp Sesame Oil
3 tbsp Extra Virgin Olive Oil
Group Two
One tbsp of sesame seeds
4 tsp Ginger Root
Group Three
5 clove Garlic
2 cup, chopped Onions, raw
2.5 pepper Jalapeno Peppers
Group Four
1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
Group Five
500 grams Green Beans (snap) one pound
Directions
If frozen Green Beans, thraw them
Warm Group one up in a pan
Add Group Two cook until soft
Add Group Three cook until soft
Add Group Four cook until half soft
Add Group Five cook until Soft
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ETHRALL.
Warm Group one up in a pan
Add Group Two cook until soft
Add Group Three cook until soft
Add Group Four cook until half soft
Add Group Five cook until Soft
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ETHRALL.