Balsamic Asparagus & Cherry Tomato Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 42.0
- Total Fat: 1.2 g
- Cholesterol: 2.4 mg
- Sodium: 109.3 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.8 g
- Protein: 3.1 g
View full nutritional breakdown of Balsamic Asparagus & Cherry Tomato Salad calories by ingredient
Introduction
This cool tangy salad is perfect for a picnic. This cool tangy salad is perfect for a picnic.Number of Servings: 4
Ingredients
-
1 1/2 lb asparagus (about 40 spears)
1 cup cherry tomatoes (about 10, cut in 1/2)
1 tbsp balsamic vinegar
2 tsp orange juice
1 tsp minced garlic
2 tbsp shredded Parmesan cheese
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste
Directions
Chop woody ends off asparagus. Microwave for 2 to 3 minutes, or cook in boiling, salted water until barely tender, about 4 to 6 minutes.
Plunge into ice water to stop cooking. Drain. Add cherry tomatoes.
Stir together vinegar, orange juice and garlic; season to taste. Spoon dressing over asparagus and tomatoes.
Sprinkle with parmesan cheese.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JAYCEE77.
Plunge into ice water to stop cooking. Drain. Add cherry tomatoes.
Stir together vinegar, orange juice and garlic; season to taste. Spoon dressing over asparagus and tomatoes.
Sprinkle with parmesan cheese.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JAYCEE77.