Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 42.0
Total Fat 1.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.4 mg
Sodium 109.3 mg
Potassium 276.7 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 3.1 g
Vitamin A 13.1 %
Vitamin B-12 0.7 %
Vitamin B-6 6.5 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 5.8 %
Copper 7.2 %
Folate 21.2 %
Iron 4.3 %
Magnesium 4.5 %
Manganese 11.1 %
Niacin 5.1 %
Pantothenic Acid 2.4 %
Phosphorus 7.0 %
Riboflavin 6.6 %
Selenium 3.5 %
Thiamin 7.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Asparagus & Cherry Tomato Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Asparagus & Cherry Tomato Salad

12 calories of Asparagus, fresh, (0.38 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Orange Juice, (0.08 fl oz)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.