Roasted Veggies w Aged Balsamic and Seasonings
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 124.8
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 341.8 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 4.8 g
- Protein: 3.3 g
View full nutritional breakdown of Roasted Veggies w Aged Balsamic and Seasonings calories by ingredient
Introduction
I make this and eat it all week for lunch at work. I make this and eat it all week for lunch at work.Number of Servings: 12
Ingredients
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2 cup beets, peeled and chopped
2 cup Brussels sprouts, ends removed, cut in half
1.5 cup, fresh broccoli, in bite-sized pieces
2 cup yellow onion, chopped
1 Med. green bell pepper, chopped
6 cup cauliflower, chopped
3 cups sweet potatoes, cubed
4 tbsp grapeseed oil (or olive oil)
3 tbsp Balsamic vinegar
1.5 tsp salt
1 tsp cumin seed
1 tbsp chili powder
1 tsp paprika
1 tsp oregano, ground
Directions
chop the veggies and put in an extra large bowl. Top with oil and vinegar, toss. Add seasoning in three parts, tossing in between. Place in a large roasting pan at 400 degrees for 20 minutes. Stir and roast another 10 minutes or to desired softness of veggies. Stores in fridge for days--This is a great lunch!
Serving Size: Makes 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user MRS4444.
Serving Size: Makes 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user MRS4444.