Oopsie Bread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 447.0
- Total Fat: 32.0 g
- Cholesterol: 614.0 mg
- Sodium: 2,396.8 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.0 g
- Protein: 29.5 g
View full nutritional breakdown of Oopsie Bread calories by ingredient
Introduction
Low-Carb to be used in place of bread/buns for sandwichs. Low-Carb to be used in place of bread/buns for sandwichs.Number of Servings: 1
Ingredients
-
1.5 tsp Baking Soda
100 grams Low fat cream cheese
3 large Egg, fresh, whole, raw
Tips
whipped cream and berries can be added to it for a desert topping
Directions
1. Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
2.Whip egg whites together with salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
3.Mix the egg yolks and the cream cheese well. If you want, add the psyllium seed husk and baking powder (this makes the Oopsie more bread-like).
4.Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.
5. Put 6 large or 8 smaller oopsies on a baking tray.
6.Bake in the middle of the oven at 150° C (300° F) for about 25 minutes – until they turn golden.
Serving Size: 8 small patties or 6 larger patties
Number of Servings: 1
Recipe submitted by SparkPeople user VKKESU.
2.Whip egg whites together with salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
3.Mix the egg yolks and the cream cheese well. If you want, add the psyllium seed husk and baking powder (this makes the Oopsie more bread-like).
4.Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.
5. Put 6 large or 8 smaller oopsies on a baking tray.
6.Bake in the middle of the oven at 150° C (300° F) for about 25 minutes – until they turn golden.
Serving Size: 8 small patties or 6 larger patties
Number of Servings: 1
Recipe submitted by SparkPeople user VKKESU.