Broccoli Cheese Soup - Vitamix Lisa's Recipe

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 313.3
  • Total Fat: 17.9 g
  • Cholesterol: 56.7 mg
  • Sodium: 844.3 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 17.1 g

View full nutritional breakdown of Broccoli Cheese Soup - Vitamix Lisa's Recipe calories by ingredient


Introduction

Best with fresh broccoli. May also substitute almond milk for reduced calories, carbs, and fat. Best with fresh broccoli. May also substitute almond milk for reduced calories, carbs, and fat.
Number of Servings: 3

Ingredients

    2 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
    1 cup Cheese - Kraft Shredded Cheddar Cheese
    3 cup, chopped Broccoli, cooked
    3 tsp Bullion Instant McKay's Chicken Style Broth & Seasoning (by SIRDOG)
    1.5 tbsp chopped Onions, raw

Tips

May also substitute almond milk for 2% milk.


Directions

Steam fresh broccoli and add all to Vitamix blender and blend at high speed until steam escapes from vent of lid. (Approx. 6 min.)

Serving Size: 3 bowls

Number of Servings: 3

Recipe submitted by SparkPeople user SOPHIE4PURRS.