Garam Masala Pollock

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 10.8 g
  • Cholesterol: 20.0 mg
  • Sodium: 28.0 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.8 g

View full nutritional breakdown of Garam Masala Pollock calories by ingredient


Introduction

Gluten Free
Salt Free
Dairy Free Gluten Free
Salt Free
Dairy Free
Number of Servings: 4

Ingredients

    4 tbsp Garam Masala (by JACE520)
    .25 tsp Onion powder
    3 tbsp Extra Virgin Olive Oil
    .33 cup (8 fl oz) Water, tap
    4 oz cape gourmet wild caught pollock fillets

Directions

Mix all together and put on fish

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ETHRALL.

TAGS:  Fish |