Pineapple-Rice Compote

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 206.5

Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 3.9 mg
Total Carbs: 49.6 g
Dietary Fiber: 1.2 g
Protein: 2.6 g

View full nutritional breakdown of Pineapple-Rice Compote calories by ingredient

Introduction

This quick recipe is one of my favorites to prepare when my young nieces visit. This quick recipe is one of my favorites to prepare when my young nieces visit.

Minutes to Prepare: 3

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 15 1/4 ounce can crushed pineapple (juice packed)

1 1/3 cups of orange juice

4 teaspoons brown sugar

Dash ground allspice

1 1/3 cups of quick-cooking rice

Directions

In a medium saucepan stir together the undrained pineapple, orange juice, brown sugar, and ground allspice. Bring to boiling. Remove from heat; stir in rice. Cover and let stand 5 minutes. Transfer to serving bowls. Sprinkle with additional allspice, if desired. Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user AQUABOYNC.