Chopped Meat Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.6
  • Total Fat: 6.1 g
  • Cholesterol: 55.8 mg
  • Sodium: 438.7 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.8 g

View full nutritional breakdown of Chopped Meat Stew calories by ingredient


Introduction

Prepare at home Prepare at home
Number of Servings: 6

Ingredients

    4 cup, chopped Carrots, raw
    2 cup, chopped Onions, raw
    20 oz 93% Lean Ground Beef
    2 cup Swanson Chicken Broth 99% Fat Free

Directions

Saute Onions in PAM. Add beef and Chicken Broth, simmer until meat is cooked. Add carrots, simmer for about 1 hour.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FRED220WOLFE.

TAGS:  Beef/Pork |